The 10-Minute Tone-Up Do
The 10-Minute Tone-Up Do each move for 1 minute. Knock out as many reps as you can, then immediately start the next move. Feel strong? Go again! Schedule band practice three times a week on nonconsecutive days to get body-rocking results.
The 10-Minute Tone-Up Do
![The 10-Minute Tone-Up Do]()
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